Online - Zoom
Event information
4 Nov 2026 11:30 - 11 Nov 2026 12:00
Brain Food (for your lunch break)
Session # 7: Movement Snacks for Academic Staff
Wednesday, 4 November: 11:30-12:00 CET/CEST (GMT +2)
How can short movement breaks during the workday improve health, energy, focus, and well-being for academic staff working in sedentary environments?
About Brain Food (for your lunch break) -A 10 part series running 23 Sept-25 Nov, 2026
Why join?
We understand that as staff, you may not have a lot of time or flexible hours for learning new skills to help you in your everyday tasks. In this EUGLOH webinar series, Brain Food (for your lunch break) we will hold a “bite sized” and focused presentation on one topic we hope will help make your job easier.
Format
During these 30-minute zoom sessions, feel free to keep your camera off and eat your lunch or have a cup of tea. Sit back, learn a few tips and if you have questions, we welcome them in the chat or Q&A too!
When
Every Wednesday we have a different topic running 23 Sept-25 Nov, 11:30-12:00 CET/CEST (GMT +2)
Other themes in this series and dates:
23 September: Excel at Excel for Admin
30 September: Diversity and Inclusion in Mobility
7 October: Sustainability Tips for your events
14 October: AI-Chat tools for staff
21 October: Conflict mediation for students
28 October: Canva Workshop for Beginners
4 November: Movement Snacks for Academic Staff
11 November: Intercultural Communication in Professional Environements
18 November: Advanced Canva Workshop
25 November: Copilot in Excel- a few basics to help you out.
Each session will be recorded and later published on the EUGLOH Youtube channel
Last update 10 Aug 2026 14:33
